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Accupressure |
AccupressureAcupressure is physical pressure applied to the various parts of the body, thereby removing the energy block.
These are ‘Qi’, ‘Chi’ or ‘Ki’. Disruption in the energy flow, affecting the health is relieved by acupressure. This technique of massage therapy is done by the elbows, hands or any small instrument held in the hand. Application of pressure on the 12 energy channels or meridians is the basic principle.
This, in turn, helps in the realignment of balance and improvises fluid circulation.
Various accupressure techniques are made use of namely, shiatsu, jin shen, tuina, do jin shen, shen tao and qigong. It is also referred to as the ‘mother of acupuncture’. Duration of the massage depends on the degree and nature of the problem.
It takes around 15 minutes to an hour. Similar effects are seen, irrespective of the clients’ wearing clothes. Uninterrupted flow of energy in the body is the primary target. Any kind of hindrance results in ailments.
Specific acupressure points or acupoints are triggered, thereby releasing the energy flow.
Any part with a blocked flow can receive energy by pressing on these acupoints. This process helps in rapid recovery and has a healing touch. Acupressure also aids in reducing stress, elimination of toxins, increasing energy levels, providing a sense of wellness and remedy from head and neck aches. Acupoints are specific in their functions.
Migraine is relieved by pressure on an acupoint on the leg. Tiny needles are pierced at various meridian points in acupuncture, whereas, acupressure is devoid of any piercing methods. These also trigger the meridians, but with finger pressure.
Abdominal problems and menstrual irregularities are cleared by pressure application on the abdomen. Accupressure is 5000 years old and was used to treat arthritis, labor pain, fibromyalgia and injury to the joints.
It is a form of traditional chinese medicine. The individual is fully dressed and is made to lie down on a massage temple. The acupressure therapist massages at the right points. The environment is serene and relaxing. A soft music is played for rejuvenation. Certain forms of martial arts make use of acupressure technique.
Acupressure, in combination with relevant medical aid is used to treat toothache, dizziness, menstrual pain, nausea, stress, motion sickness, morning sickness, vomiting and diarrhea. Acupressure diffuses the accumulated building up of toxins. Pressure on the lymph and blood vessels hinders the functioning of organs and also disturbs the skeletal system.
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