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Home remedies for bursitice and tindinitice
How to treat bursitice and tindinitice
( 7 Mar 2008)
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Bursitis and Tendonitis – Read causes and cures
Bursitis and tendonitis are almost similar conditions characterized by pain and inflammation. The suffix "itis" simply means inflammation. Bursae are sacs filled with fluid located in between a bone and tendon whereas tendons are inflammation of the fiber connecting the muscle and the bone.
The causes of bursitis and tendonitis are excessive stress, inflammatory arthritis, chronic infection or overuse of the particular bone or tendon. Here are some of the best home remedies for bursitis and tendonitis.
Arthritin naturally occurring substance that is useful in reducing pain and inflammation caused due to bursitis and tendonitis.
Rest is the major cure for treating these conditions. Avoid doing the activity that caused the inflammation.
Apply ice on the affected area to alleviate pain and inflammation.
Compression can also help in alleviating pain and reducing inflammation.
Elevating the affected portion of your bone or tendon above heart level can also prove to be beneficial for treating bursitis and tendonitis.
You can even use over the counter nonsteroidal medications like Motrin or Advil to treat the inflammation
Arnica can also be used to effectively treat the symptoms.
Mixture of Rosemary, Eucalyptus, Jupiter and Chamomile oils can also be used to treat the symptoms of bursitis and tendonitis. Rub this oil on the affected area and feel the pain getting diminished.
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answered by J on 7 Mar 2008, 12:19:15
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